Lake & Associates Counselling Inc.

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Lake & Associates offers counselling, workshops, trainings and keynote speaking.

  • Individual Counselling»

    • Individual counselling is typically on a weekly basis with sessions lasting one hour. In emergency situations multiple sessions per week can be arranged. If finances are a problem half hour sessions can be scheduled. Rates are $145/hr plus taxes. Half hour rate is $80. BOOK NOW
  • Couples Counselling»

    • Couples counselling is typically on a weekly basis with sessions lasting one hour. In emergency situations multiple sessions per week can be arranged. Rate is $160/hr plus taxes. BOOK NOW
  • Group»

    • A Life Review:

      This is a 10 week group focusing on life events including school, career, meaning of life, health and body image, loves and hates, family, death, money, sex/ sexual identity/sexual roles, and major branching points in your life. We meet once a week for 3 hours. The course is $1500. If you are interested please contact us and get put on the waiting list for the next session. This group is limited to 10 people.
  • Workshops»

    • Stop, Look, and Listen: How to Communicate with Women, have less arguments and more Sex!

      This is not a workshop on how to pick up a woman; it is about how to keep her. In this 2-day workshop for men you will examine what doesn’t work in your intimate relationship, choose interventions, and practice effective communication skills. This is a practical, fun-filled and effective workshop that will improve your ability to communicate with women and have a better relationship . . . with more sex. If you are interested, please contact us and get put on the waiting list for the next workshop. Invest in the most important relationship in your life for $779. Workshop size is limited to 25 participants.
    • Assertiveness Training for Women.

      A 2-day experiential workshop for women that explores the dynamics between your inner self, your behaviour and the outside world. From voice, body, and energy your presentation to the world will be revamped from hesitant, unsure and timid to a way of being that validates and confirms your true self. Your inner and outer worlds become congruent as you assert yourself and self-doubts evaporate leaving you feeling alive in a way you have only imagined. In a safe environment you will explore your relationships with your partner, family, co-workers and friends while identifying what works and what doesn’t. Assert your right to be fully alive. Your investment is $779 and workshop size is limited to 25 participants. To be put on the wait list for the next workshop call or email.
    • Recreating a Life after Sexual Abuse.

      This is a 2 ½ day experiential workshop focusing on your personal healing journey. In a safe and caring environment you will explore the effects of the abuse on your self-esteem, relationships, and physical and mental health. We will explore the good, the bad, and the ugly of:
      • Boundaries
      • Self-care
      • Personal expression
      • Trust
      • Anxiety
      • Guilt
      • Depression
      • Anger
      • Unresolved feelings
      Goals of the workshop include: quieting the voices of the past, learning to stay present when emotion surfaces and not being overwhelmed or dissociating, channelling anxiety into productive behaviour, managing flashbacks, and expressing your thoughts and feelings.
      This is an intense process oriented workshop designed to jump-start you back into a life where you are the driver and not the passenger. The workshop is limited to 20 participants. Your investment is $1250. To be put on the wait list for the next workshop call or email.
  • Speaking»

    • How to Communicate with the Opposite Sex!

      Communication between the sexes? This is a guaranteed hot topic to bring into your organization. From evolutionary biology to Emotional Intelligence, Steven takes the audience on a provocative and humorous roller-coaster ride examining how we got into our current sorry state of affairs and how we can learn to communicate effectively with the opposite sex by using a little bit of R.E.S.P.E.C.T. The seven rules of effective communication are summed up in this acronym. And let’s shatter a few myths right now: men have feelings, women do know what they want, and both sexes can learn to communicate with each other.

If you are interested in having Steven speak for your organization please contact him by phone or email.