At Lake & Associates we provide both individual and couples counselling for adults.

Individual:

• Trauma
• PTSD
• Divorce
• Relationship
• Sexual abuse
• Addictions

Couples:

• Communication
• Relationship Enhancement
• Mediation
• Separation and Divorce Management

Modalities and Techniques:

Every individual and couple is unique in their personality, temperament, and how they see the world. As such, I believe it is crucial to craft a therapy specific to the individual or couple that meets their needs in the most efficacious manner. To do so, I draw from training in these modalities:

• Cognitive Behavioural Therapy (CBT)
• Pyschodynamic
• Gestalt
• Adlerian
• Eye Movement Desensitization and Reprocessing (EMDR)
• Neurofeedback
• Hypnotherapy
• Psychodrama
• Rational Emotive Behavioural Therapy (REBT)
• Mediation
• Coaching